It is our mission to teach you how to truly live a Healthier and Happier Life.
At the Matlacha Wellness Center, our certified personal trainers provide guidance and inspiration and help you with customized programs based on your goals.
Weight Loss Planning
Together we will design a customized plan just for you and show you how to follow it. You will not have any guess work, we will walk you through your new diet step by step.
At Matlacha Wellness Center we offer group classes, private and semi-private sessions. The purpose of Yoga is to connect your body, mind and spirit through breath!